"Abdomen extra-plat: Beachbody (18)"
Raspunsuri - Pagina 16
Deus spune:
spor la munca Allure
Lumi sa-ti fie de bine
raportez masa de pranz, peste la gratar si o salata asortata cu o multime de marar, acum beau un pahar de vin alb:-)
devii ceea ce practici
www.de-azi.ro
http://oscarfriends.wordpress.com/
Tot ce poti cumpara cu bani e ieftin! Erich Maria Remarque.
z333 spune:
ce imi place de copilasul asta..
http://www.youtube.com/watch?v=CHVhwcOg6y8&feature=channel
http://www.youtube.com/watch?v=kffacxfA7G4&feature=channel
eu ar trebui sa invat acum, dar e grele nene
merci Deus..pe la 6 jum incolo imi scoate Shaun toate aripioarele si mujdeiul din mine
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Are you ready to dig deep?
http://www.youtube.com/watch?v=CvEWuheF8vc&feature=related
http://www.youtube.com/watch?v=tWNZs4ty-YI&feature=fvw
me,me,me
http://picasaweb.google.com/jasmine24/JustMeCrazySexyAndForeverYoung#
z333 spune:
si pe melodiile astea fac eu ca toti dracii prin casa in ultimul timp:-))
http://www.youtube.com/watch?v=bzz99f_T8Rk&feature=channel
http://www.youtube.com/watch?v=yWJhDs36C-8
http://www.youtube.com/watch?v=_qMY680SzGM
si acu' sa ma duc sa invat zic eu...
***************************************************************************
Are you ready to dig deep?
http://www.youtube.com/watch?v=CvEWuheF8vc&feature=related
http://www.youtube.com/watch?v=tWNZs4ty-YI&feature=fvw
me,me,me
http://picasaweb.google.com/jasmine24/JustMeCrazySexyAndForeverYoung#
Allure spune:
Yoga Baby 
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True health is a journey not a destination, a process not an event, a habit not a diet.
"Man, you can do anything for 30 seconds!" Tony Horton, P90X
z333 spune:
ok..varza totala in creierul meu
, asa ca, ma apuc de Plyometric cu Shaun
***************************************************************************
Are you ready to dig deep?
http://www.youtube.com/watch?v=CvEWuheF8vc&feature=related
http://www.youtube.com/watch?v=tWNZs4ty-YI&feature=fvw
me,me,me
http://picasaweb.google.com/jasmine24/JustMeCrazySexyAndForeverYoung#
Deus spune:
raportez: aplatizare dos dupa atata stat pe scaun:-)
ploua, ploua, ploua
va pup
devii ceea ce practici
www.de-azi.ro
http://oscarfriends.wordpress.com/
Tot ce poti cumpara cu bani e ieftin! Erich Maria Remarque.
conchita spune:
| Citat: |
| citat din mesajul lui Deus raportez: aplatizare dos dupa atata stat pe scaun:-) ploua, ploua, ploua |
idem.
ibidem.
:-))
z333 spune:
la raport si eu..a iesit Plyometric din scena ca nu imi merge pe teveu..
in consecinta Pure Cardio si oleaca umeri cu Tracy dar nu prea imi place ca e cam masochista fetita aia..parca tot flotarile lui Shaun mi-s mai dragi
ma duc la baie si apoi iar cu invatatul..am un feeling ca maine pic examenul..ar cam fi cazul, ca in 3 ani n-am avut nicio restanta
***************************************************************************
Are you ready to dig deep?
http://www.youtube.com/watch?v=CvEWuheF8vc&feature=related
http://www.youtube.com/watch?v=tWNZs4ty-YI&feature=fvw
me,me,me
http://picasaweb.google.com/jasmine24/JustMeCrazySexyAndForeverYoung#
Deus spune:
Lumi iti tinem pumnii
Conchita lasa ca recuperam luni
Allure ai terminat job-ul?
restul pe unde sunteti?
Xio tot cartofi pai si dulciuri?
devii ceea ce practici
www.de-azi.ro
http://oscarfriends.wordpress.com/
Tot ce poti cumpara cu bani e ieftin! Erich Maria Remarque.
Allure spune:
tot la munca, am o pauza de 2 ore si de plictiseala am mincat o felie de hazelnut cake :) ( e weekend, am voie ) dar nu ma tem ca diseara mai bag un cardio si l- am ucis
astept cu nerabdare bara aia de tractiuni... cam intirzie astia cu livratul
ma duc sa- mi mai fac un ceai verde sa spal nitel zaharul de pe matze
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
True health is a journey not a destination, a process not an event, a habit not a diet.
"Man, you can do anything for 30 seconds!" Tony Horton, P90X