Mamici de Ianuarie - Februarie 2008 (40)
Raspunsuri - Pagina 8
irlandeza spune:
Vad ca va tot ingrijorati de lungimea colului. Pai aici nu m-a controlat nimeni sa-mi vada lungimea. Atata timp cat ma simt bine....... Sper sa nu am probleme. Ar trebui sa simt ceva mai special daca colul e scurt ? Pt. ca joi merg la control si sa stiu ce sa-i spun dr.-ului.
www.flickr.com/photos/10675576@N07/sets/" target="_blank">Noi 2 singurei
Cum creste motanica nostra 
27+
Gina M spune:
Fetelor, glider-ul arata ca un bouncer insa ceea ce face diferenta este faptul ca leagana bebelusul.
Poate fi intors in pozitia dorita si in comparatie cu un leagan normal,copilasul poate adormi/dormi in acesta mult mai comfortabil inca de la nastere.Ceva mai multa informatie puteti gasi www.fisher-price.com/fp.aspx?st=2011&e=detail&selcat=bgb&pid=35538" target="_blank">AICI.
L-am vazut la magazin si este super insa, mi-ar fi placut si mai mult daca, ar fi avut atasament de bagat in priza sa nu fie nevoie sa tot reincarcam/schimbam bateriile.Din acest motiv i-am amanat cumpararea.
La fete nu am avut si s-a putut si fara.Am avut in schimb leagan si tot spre acesta tind.Nu de alta dar,la cate o duce capul pe domnisoara noastra filozoafa,ne-om trezi intr-o buna zi ca ne-o acuza de discriminare :)!
Oh, stati ca intre timp am vorbit cu ea!
Aseara socrii si-au anuntat pentru saptamana aceasta cadouri in bani pentru nepotelul mult dorit si stie domle'!A zis ca o sa-i cumpere ea si o intreb:" Pai cine o sa-ti dea bani?!Cine o sa plateasca?! Faza la care imi raspunde: "bunicuuu Ghita".
No, mai spune ceva!!!
Poze - Recente & David Benyamin 
28w+
Gina M spune:
10 Tips for a Healthy Pregnancy
By Dr. Jacob Teitelbaum
As mothers tend to sacrifice during their lives to meet their children's needs, a mother's body will give up its own essential nutrients to provide health and growth for her developing baby. Unfortunately, the Standard American Diet (S.A.D.) is often so nutritionally deficient that even this sacrifice does not guarantee adequate nutrition for the unborn baby.
Fortunately, there are a number of tips that, if followed during pregnancy, can help both baby and mother stay healthy and vital!
Here is my top 10 list for ensuring a healthy pregnancy. It includes recommendations on nutrition, vitamins, minerals and other common-sense tips that can lead to a happier, healthier and more vital pregnancy:
1. Zinc
Inadequate zinc is the most common and problematic deficiency during pregnancy. Zinc is critical for two reasons: proper growth and for developing a healthy immune system for the baby. Studies suggest that inadequate zinc may even cause immune deficiency in the next generation (i.e., your grandchild) as well. Be sure to get at least 15 milligrams per day of zinc in your diet, which can be found in high protein foods such as meat and beans.
2. Folic Acid
Getting enough folic acid is critical both before and during pregnancy to help assure proper growth and to prevent birth defects. It is present in deep green, leafy vegetables. Women should get at least 400 to 800 micrograms per day.
3. Magnesium
Magnesium deficiency is routine in the American diet and can increase the possibility of high blood pressure and seizures during pregnancy, a condition known as eclampsia. To prevent this deficiency, take 200 milligrams of magnesium in the glycinate form daily. Whole grains, green leafy and other vegetables and nuts are good sources of magnesium. Taking the proper amount of magnesium a day also helps to decrease the leg cramps and constipation often experienced during pregnancy. In addition, magnesium is critical for more than 300 other body functions and will generally help you to feel a lot healthier.
4. B Vitamins
These are critical for energy, mental clarity and to prevent depression. B vitamins have also been found to improve pregnancy-related complications such as gestational diabetes. Taking 200 milligrams a day of vitamin B6 can improve the health of those women suffering from this form of diabetes. But please note that only women who develop gestational diabetes during pregnancy should take this high level of B vitamins, and should drop the level of consumption to 100 milligrams per day during the last month. For all other soon-to-be moms, take approximately 25 to 50 milligrams a day of B vitamins and plenty of vitamin B12 for normal nerve function.
5. Fish Oils
The human brain is made predominantly of DHA, an essential fatty acid found in fish oils. Perhaps this is why there is an old wives' tale about fish being brain food. Regardless, DHA deficiency is very common and it is critical that pregnant women get adequate fish oils so that their baby can develop healthy and optimal brain tissue. DHA may also decrease the risk of postpartum depression. Unfortunately, though, the FDA has raised concerns about high mercury levels in the same deep sea fish (salmon and tuna) that have the highest levels of these oils. An excellent alternative for those who'd rather not risk it is to take one half to one tablespoon of Eskimo 3 fish oil. This is a special form of fish oil that actually tastes good (most do not), and has been tested to make sure that it does not have mercury or other problematic compounds.
6. Calcium
Ideally, pregnant women should ingest 1,500 milligrams of calcium per day. It is best to take this at night (it helps with sleep) in the liquid, powdered or chewable form. Many calcium tablets are simply chalk and do not dissolve in the stomach, and therefore are not absorbed properly. Each cup of milk or yogurt contains 400 milligrams of calcium.
7. Iron
Approximately 18 to 36 milligrams of iron per day can be helpful. Interestingly, iron deficiency can sometimes cause infertility. Also, pregnant women who don't get enough iron are at risk for anemia, fatigue, poor memory and decreased immune function.
8. Water
Be sure to drink plenty of water. When pregnant, blood volume can increase about 30 percent and it is easy to become dehydrated. If your mouth or lips are dry, drink more! Adequate salt is also helpful in preventing dehydration (less so if you have problems with fluid retention).
9. Check Your Thyroid
Millions of women suffer from an underactive metabolism, also known as hypothyroidism, which often goes undiagnosed. This results in fatigue, weight gain and simply feeling like you've run out of gas. Hypothyroidism accounts for more than 6 percent of miscarriages and can be cause for learning disabilities in the child. Treating a low thyroid is both safe and easy during pregnancy. The earlier it is treated the better. Either once you start trying to get pregnant, or as soon as you know you're pregnant, take a Thyroid Stimulating Hormone (TSH) blood test to check your thyroid. Most doctors do not yet know that the TSH has to be less than three — anything above and you need treatment — so look at the test result yourself (many doctors still use the dangerous and outdated criteria of a TSH over five being abnormal). If you like, you can get a lab requisition for a TSH to take to your lab by visiting www.Vitality101.com (click on "online program" then on "Laboratory Requisition Form"). If you were on thyroid medication before getting pregnant, it is normal to increase the dose during pregnancy (the TSH should be kept between .5 and 2.0). If your doctor is not familiar with the new guidelines, he or she can send an email to the Web site above and a copy of the guidelines will be sent to them.
10. Things for Pregnant Women to Avoid
A few cautions for pregnant women: avoid taking more than 8,000 units of vitamin A per day. And don't partake in anything that can raise your body temperature too high (hot tubs, saunas or steam rooms). These have been implicated as possibly increasing the risk for birth defects. Most pregnant women are also, of course, aware that smoking, drugs and alcohol should all be avoided during pregnancy. Exercise, on the other hand, has been shown to be very beneficial and results in babies and moms that are quite healthy.
Poze - Recente & David Benyamin 28w+
darene spune:
Buna dimineata!Sa aveti o zi frumoasa!
La multi ani Shobo !Sa-ti dea D-zeu sanatate,fericire si tot ce-ti doresti!
Irlandeza 
.Cum te mai simti?Mai ai acea durere ?
Gina multumim pt informatii,am confruntat cu prenatalele mele si sunt deficiente in unele minerale,cum ar fi magneziu,dar oricum iau si din mancare.
Eu citisem pe undeva ca si nucile de tot felul in forma cruda ajuta la dezv creierului.
S-ar parea ca de-acum incepem sa nu prea dormim bine unele dintre noi.Eu m-am trezit in mijlocul noptii ca senzatia ca ma loveste bebe tare in vezica si ca trebuie sa ma duc la baie neaparat.Lovea mititelul dar nu asa de tare cum aveam eu impresia.In plus a devenit un mic chin sa ma intorc de pe o parte pe alta iar perna dintre picioare a devenit nelipsita.
Angeliquede nasol cu astmul,banuiesc ca ai inhalator,ai grija cu panica ca-l sperii pe bebe.
Poze
Elena
28+
darene spune:
Referitor la subiectul cu patutul - eu il prefer pe cel de lemn.Aici am vazut modele cu un alt patut in miniatura (cu salteluta)atasat de gratiile patutului propriu-zis.Il pun pe bebe in el si pot sa-l legan.Din asta vreau,probabil o sa-l primim cadou.Am zis ca o sa ma ajute cand bebe o sa planga.Am cautat poze pe net sa va arat dar nu am gasit.
A trecut doar vreo ora si ceva de cand m-am trezit si deja m-am plictisit,oricum tre sa ma apuc de curatenie ca avem musafiri diseara.Incet,incet,cu pauze mari de odihna.Doar matur si spal aragazul iar cand o veni sotul o sa spele el pe jos dar tot mi-e un pic teama desi n-as avea motive.
Am o intrebare pentru fetele din afara,sub ce nume se gaseste pe la voi tifonul,fasa sterila?sa stiu si eu cum sa intreb la farmacie.
Pupici.
Poze
Elena28+
miri_mik spune:
neatsaaaaaaaaa!
dimineata plina de emotii, prietena mea de aici din brux, a pelcat azi noapte la spital, cu contractii la 10 min. am vazut sms de dimineata buna, da rnu rasp la tel. sa fie intr-un ceas bun:)
iupiiiiiiii!
miri_mik
www.webshots.com/user/mirimik" target="_blank">bebe sacha si bruno
http://b2.lilypie.com/DjTMp2.png
http://bd.lilypie.com/25XKp2.png
Gina M spune:
quote:
Originally posted by darene
Am o intrebare pentru fetele din afara,sub ce nume se gaseste pe la voi tifonul,fasa sterila?sa stiu si eu cum sa intreb la farmacie.
Sub numele de: Sterile Bandages.
Poze - Recente & David Benyamin
28w+
darene spune:
Miri sa dea D-zeu ca prietena ta sa aiba parte de o nastere super usoara ca si noi toate.Parca iti simt si eu emotia.Sa ne dai detalii cand le vei afla si tu.
Poze
Elena28+
viezurila spune:
neata zuze dragutza!
miri nastere usoara prietenei tale si bebe sanatos!
shobo la multi ani! Sa ne traiesti sa fii fericita si sanatoasa impreuna cu piticania!
eu sunt tare multimita ca am fost abordata cu subiectul concediului si tare a fost mirarea sefei sa afle ca nu am de gand sa nasc la locul de muca si ca intru in prenatal in decembrie .. sic!
pupici, revin! +21
Tweety