MONTIGNAC (161)..STIL DE VIATA NU DIETA

TOATE CAPITOLELE

(1), (2), (3), (4), (5), (6), (7), (8), (9), (10), (11), (12), (13), (14), (15), (16), (17), (18), (19), (20), (21), (22), (23), (24), (25), (26), (27), (28), (29), (30), (31), (32), (33), (34), (35), (36), (37), (38), (39), (40), (41), (42), (43), (44), (45), (46), (47), (48), (49), (50), (51), (52), (53), (54), (55), (56),(57),(58), (59), (60),(61),(62), (63), (64), (65), (66), (67), (68), (69), (70), (71), (72), (73), (74), (75), (76),(77), (78), (79), (80), (81), (82), (83), (84), (85),(86), (87), (88),(89), (90), (91), (92) , (93) , (94) ,(95) ,(96) ,(97) ,(98) ,(99),(100),(101),(102),(103),(104),(105),(106),(107),(108),(109),(110),(111),(112),(113),(114),(115),(116),(117),(118),(119),(120),(121),(122),(123),(124),(125),(126),(127),(128),(129),(130),(131), (132),(133),(134),(135) (136),(137),(138),(139),(140),(141),(142),(143),(144),(145),(146),(147),(148),(149),(150), (151),(152),(153), (154),(155),(156), (157),(158), (159)


Prima carte a lui Montignac,Montignac pe scurt

Retete Montignac (1),(2),(3)

Creatiile culinare ale membrilor clubului Monti-in imagini

Retete monti cu imagini si explicatii pas cu pas

Alte informatii pe www.4shared.com: emailul si parola pe PM


RAPORTUL AZI: iulie 2011


- -- floricele pentru kilograme scazute
- -- cusca pentru stagnare
- -- porc pentru adaugat kilograme
- -- nu mai avem vesti deloc

Nume---------------Data_______H____G.I ___G.T___G.A___KG____kg(-)__kg(+)
andanii----------01.05.2010___1.60___70.0___65___68.0___5.0___2.0 ___3.0
Brindusik-------01.01.2011___1.68___73.0___64___69.3___9.0 ___3.7 ___5.3
cge--------------03.01.2010___1.56___66.6___56___56.8___10.6___10.2 ___0.8
Child------------11.10.2010___1.62___60.0___52___57.0___8.0 ___3.0 ___5.0
JulieX-----------01.01.2011___1.80___80.0___69___72.5___11.0 ___7.5 ___3.5
maya-----------05.05.2009___1.65___70.0 ___65___69.9___5.0___0.1___4.9
mel_g----------15.05.2011___1.68___55.0 ___52___53.7___3.0___1.3___1.7
ninha-----------04.02.2010___1.60___59.0___55___61.0___4.00___0.0 ___4.0
ralu-------------24.04.2011___1.60___86.9___75___83.3___11.9___3.6 ___8.3
somleac-------01.06.2009___1.61___74.0___60___67,8___14.0___6.2 ___7.8
tlaura---------15.05.2011___1.67___55.5___53___55.5___2.5___0.0 ___2.5
valentinag-----01.06.2009___????___????___??___????___??? ___2.90___???


finalistele noastre .... ne mandrim cu ele felicitari

maya-------------05.05.2009___1.65___113.0___70.00___113.0___43.00___43.00___0
andanii-----------01.06.2008___1.60___95.00___70.00___70.00___25.00___25.00 ___0
puisorul----------23.10.2008___1.60___62.00___52.00___52.00___10.00___10.00____0
monnvas --------01.12.2009___1.57___56.00___49.00___49.00___7.00_____7.00____0

LEGENDA:
Data = data de incepere
H = inaltimea
G.I = greutatea initiala
G.T = greutatea tinta
G.A = greutatea actuala
KG = kg de slabit in total
kg(-)= cate kg am slabit
kg(+)= cate kg mai avem de slabit

Ninha, mami lu' Mirci

Don't ever get used to the world around you.

ninha spune:

Mi-am incercat mana sa vad daca ma descurc si eu subiect nou, ca vad ca ne-au inchis capitolul.
e ok?

Ninha, mami lu' Mirci

Don't ever get used to the world around you.

ninha spune:

ups, acum am observat ca deschisese Brindusa capitol nou, numai ca nu era anuntat in cel vechi. deci daca dati cumva de asta, nu scrieti aici, ci aici: http://forum.desprecopii.com/forum/topic.asp?TOPIC_ID=165753

scuze ptr incurcatura, am intrat in panica...

Ninha, mami lu' Mirci

Don't ever get used to the world around you.