America (170)

ruxij spune:

Bai, faceti ce vreti si cu cine vreti, eu stiu ca Canola Oil e bun pt sanatate. Uite va dau si sursa aci:

Canola Oil Benefits in Cooking
Heart disease remains the single biggest killer in the United States. Health experts say you can significantly reduce your risk of heart disease by changing your diet -- particularly by lowering your intake of saturated fats (which can raise artery-clogging cholesterol levels) and by increasing your intake of healthier unsaturated fats and essential fatty acids.

Healthy Fats
One way to reshape your diet is by choosing heart-healthy oils. Canola oil, which is made from the crushed seeds of the canola plant, is among the healthiest of cooking oils. It has the lowest saturated fat content of any oil commonly consumed in the U.S., at just 7%. By comparison, sunflower oil has 12% saturated fat, corn oil has 13%, and olive oil has 15%.
Although it's low in saturated fat, canola oil is very high in healthy unsaturated fats. It's an excellent source of the omega-6 fatty acid, linoleic acid, and it is higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil commonly used. These fats are particularly important in the diet because the human body can't produce them.

Health Benefits
Studies show that ALA may help protect the heart by its effect on blood pressure, cholesterol, and inflammation. There is enough evidence of canola oil's heart benefits that the FDA now allows canola oil manufacturers to label their products with this qualified health claim:

"Limited and not conclusive scientific evidence suggests that eating about 1 1/2 tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains [x] grams of canola oil."

Substituting canola oil for other fats in your diet is an easy way to help you eat healthier. One study shows that substituting canola oil and canola oil-based margarine for other oils and spreads can help adults meet the daily dietary recommendations for saturated and unsaturated fat. Switching to only canola-based products could reduce your saturated fat intake by almost 10%, and increase your ALA intake by nearly 73%, shows the study, published in the Journal of the American Dietetic Association.

Debunking Canola Oil Myths
Stories have been circulating on the Internet claiming that canola oil is made from the rapeseed plant, and contains substances that are toxic to humans. The rumor claims that these toxins can lead to ailments ranging from respiratory distress to blindness in humans.

Canola is often confused with rapeseed. The rapeseed plant contains high levels of erucic acid, a substance that in large quantities can be toxic to humans. However, canola is produced from the canola plant, which contains levels of erucic acid well below the FDA's standards.
Cooking With Canola Oil
Because of its light flavor and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods.

Here are a few ideas for cooking with canola oil:

Use as a cooking oil for sauteing, stir-frying, grilling, and baking.
Add it to salad dressings, sauces, and marinades.
Use it to coat your pans for nonstick baking.
Replace it for solid fats (such as margarine and butter) in recipes.
WebMD Medical Reference

http://www.webmd.com/food-recipes/canola-oil

ruxij spune:

Deci despre Canola Oil am stabilit. E bun si eu raman la el.

Asa. Arminad, nu stiu dc e asa avansat fi-miu, pe la mijloc. Doar trece intr-a doua deja.

Sanzi, la noi in clasa I s-au facut adunari si scaderi, minime, pana in 20, numaratori de bani, masuratori cu inch si centimetri. NU inmultiri, NU impartiri.

Buflea, fa bine de trimtie niste rosii

sinzi_ana spune:

Nu nu...
Ma refeream daca se fac joculete cu numere...de ex:
1. gaseste vecinii din stanga si dreapta a nr 32
2. numere pare, impare
3. descompunere de numere
4. skip counting
5.sa ordoneze crescator/descrescator niste numere (nu neaparat in ordine)
6. operatii de genu: 4+3=7 = 7-3=4 = 7-4=3
7. sa il afle pe "a" din a+2=4
8. adunari din 3 cifre
etc...

Sinzi , Radu si David psihologul
www.onetruemedia.com/otm_site/view_shared?p=8030428cd903dfdc201bf8&source=category&category_id=all" target="_blank">David
www.flickr.com/photos/11552209@N04/" target="_blank">

arminad spune:

Ruxij,aici cica incep inmultirile la sfirsitul clasei a doua.Ioana a inceput sa invete tabla inmultirii (in Ro)la inceputul clasei a 2a si la sf clasei a doua cam trebuiau sa o stie toti.Dar cum ziceam nu e peste tot la fel p-aici ,in functie de stat,district,nivelul scolii ,cred.
Sinzi,au facut cam de toate exceptind no6 si no8 si probabil si mai multe variante de jocuri cu nr ,ca nu mai tin eu minte ,insa asa cum a zis Ruxij ,nu mai mult de 20.Deci nu fac numai adunari si scaderi simple ,cum am zis le-au introdus chiar si probleme cu enunt dar simplute de tot pt aia care au rabdare sa citeasca enuntul ,of course

CRISMIR spune:

SINZI ,tu de ce vrei sa-l grabesti pe Davidutu cu alte probleme la numere?..nu vezi ca are timp,astia si la liceu si dupa tot asta fac


Ca tot vorbeati de uleiuri...Vegetable oil cum este?...ca eu din asta folosesc la prajeli....mie cel de masline nu-mi place decat la salate...RUXIJ dar eu stiu ca Canola are mai multe calorii decat Vegetable,de exemplu,




Mirela si puiul scump, Robert Cristian(19 oct.2004)
Pozele noastre aici... http://community.webshots.com/user/CRISMIR1001
...sau aici...
http://community.webshots.com/user/CRISMIR100

pumba spune:

sanzi- se fac toate astea. tabla la clasa a 2a.

buflea- daca ataca ,din 30 de fire poate o mai ramane ceva glumesc, mai.
nu ataca , e scris mare, vegetable garden si flori.

freedelia spune:

Buna dimineata -- ne-am trezit si noi intr-o sambata cu 42 de grade la 7 jumate dimineata. Ce viata, frate... am aerul la maxim si parca tot e cald. Mai avem 5 zile pana plecam in Romania si in afara de drumul pana acolo, care ma ingrozeste, abia astept. Se zice ca daca mananci alimentele cu care ai crescut, ajuta la morning sickness. Sa vedem daca e asa sau nu -- abia astept sa mananc branzica de casa si lapte sana si kefir. Si ciorba de legume. Si mici (asta dupa ce trece greata ca acum nu cred ca as putea).

Eu anul asta, cu clasa 1, am facut asunari si scaderi pana la 100, introducerea conceptului de inmultire si impartire (adica sa inteleaga ca daca 3 copii au 2 mere each, in total au 3x2 si ca daca am 10 pere si le impart la 5 prieteni, fiecare are 10:5). Pentru rezultat, puteau sa numere, nu era necesar sa stie tabla inmultirii. Am facut de asemenea lungime, greutate, patterns, time (la fix si jumatate de ora) si money (in cents si dollars). Scoala noastra foloseste sistemul Sinaporean care se zice ca e cel mai tare la matematica din lume, de aia ma si miram ce mult fac ei in clasa 1.

Despre uleiul de canola si eu stiam ca e sanatos si m-am mirat cand am citit la voi ca n-ar fi. Noi nu folosim, ca aici se gaseste numai de import si e foarte scump, asa ca foloim floarea soarelui, produs local si cumparam doar de masline strain.

Va pup si sa aveti un weekend minunat!!

sinzi_ana spune:

Pai am intrebat si io in stanga si in dreapta...si aveam impresia ca in clasa 1 la scolile publice fac DOAR adunari si scaderi...si atat!!!! Nu si alte "jocuri" cu numere...
El e obisnuit cu tot felul de joculete din astea...chiar il plictisesc doar adunari...

Nu ma gandesc la chestii avansate......doar diversificate!!!

Sinzi , Radu si David psihologul
www.onetruemedia.com/otm_site/view_shared?p=8030428cd903dfdc201bf8&source=category&category_id=all" target="_blank">David
www.flickr.com/photos/11552209@N04/" target="_blank">

ruxij spune:

Sanzi, cum a zis Arminad se fac alea de care zici, majoritatea. Nu se fac operatii cu trei cifre. Arminad, asa am inteles si eu ca se incepe inmultirea mai catre sfarsitul clasei a 2a, sau chiar abia intr-a treia. Noi am ajuns la inmultire la Kumon, nu la clasa.

Crismir, poate, dar miroase a peste ala Vegetable, asa ca imbin si eu placutul cu utilul si m-am oprit la Canola Mie nu imi place Olive Oil, nu-mi place gustul. Sau poate n-am nimerit eu din alea bune.

sinzi_ana spune:

Freedelia asa a facut si David inmultiri si impartiri la montessori...Nu stia tabla inmultirii...si nu o stie...insa stia ce reprezinta si cum sa numere cu ajutorul unei numaratoare speciale asta pt inmultire:http://www.kidadvance.com/productdetails.asp?pid=116...
La fel si cu fractiile...cu ajutorul astora: http://www.kidadvance.com/productdetails.asp?pid=105 era usor sa inteleaga conceptul si sa faca tot felul de operatii...

Sper sa am surprize placute cu charteru asta...hihi...

Deci fac tot felul de operatii cu numere...ca in Romania...asa... si aici????

Sinzi , Radu si David psihologul
www.onetruemedia.com/otm_site/view_shared?p=8030428cd903dfdc201bf8&source=category&category_id=all" target="_blank">David
www.flickr.com/photos/11552209@N04/" target="_blank">