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Raspunsuri - Pagina 17
Zuzilici spune:
Buan dimineatza frumoaselor. Mi-a fost dor de voi aseara dar am vazut in sfarsit si eu de la cap la coada " Gost Town". Foarte relaxant film.
In rest v-am citit pe toate si va pup pe fiecare in parte. Cat despre nunta eu vreau s afiu Domnisoara de onoare ca n-am fost niciodata. Se poate? 
In alta ordine de idei am gasit niste info tare bune despre flax seed si cum aici vrem sa manacm cat mai sanatos am sa le expun aici:
10 Flaxseed Facts to Improve Your Health
This article details why flaxseeds are so beneficial for your health and why you should eat them everyday.
Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical properties, such as healing the intestines, skin conditions, improving energy, and overall health.
Here are ten great reasons to eat flaxseeds every day:
1) Packed with minerals - Pline de minerale
Minerals not only build your bones, but give you energy. Flaxseeds contain 7 times more potassium than a banana and more calcium than a cup of skim milk! Consuming about a ½ cup of flaxseeds per day will provide you with 831mg of Potassium, 236mg of Calcium, 431mg of Magnesium, and 112mcg of folic acid.
2) Help prevent cancer - Ajuta in prevenirea cancerului
Flaxseeds are rich in lignans, which have been researched and documented to have anti-cancer properties, especially in hormone-sensitive cancers such as breast, prostate, and endometrium. Lignans help excrete dangerous estrogens, which cause breast cancer, and they also help prevent estrogen-caused tumor growth. In addition, lignans prevent testosterone binding, which in turn helps prevent prostate cancer. The active ingredient in lignans, SDG, inhibits new tumor growth and development as well as the growth of established tumors. A ½ cup of flaxseeds contains 53 mg of lignans, way more than fruits and veggies which contain about 0.001 mg.
3) Improve immune system strength - Imbunatateste systemul imunitar
From HIV to the common cold, Omega 3s and lignans within flaxseeds help strengthen the immune cells. Research shows that this type of immune modulation has been helpful for auto-immune conditions such as Lupus and Rheumatoid arthritis.
4) Enhance brain development in infants - Ajuta la dezvoltarea creierului bebeilorThe omega 3s in flaxseeds have been shown to significantly improve brain and retina development in unborn infants and the infants of lactating mothers. This research recently allowed for the makers of infant formula to include this essential fat.
5) Loaded with healthy Omega 3 fat - Plin de Omega 3 sanatos
Aside from fatty fish, flaxseeds are one of the only foods containing large amounts of the incredibly beneficial Omega 3 fat, which nourishes your brain and gives your skin and hair a healthy glow. A 1/2 cup of grounded seeds will give you up to 50 grams of Omega 3, which is a good daily dose.
6) Help you burn body fat - Ajuta la arderea grasimilor din organizm
Our cells are loaded with unhealthy fats from fries and junk food, which slow down our metabolism and contribute to obesity. Adding in healthy Omega 3 fats and fiber gets your metabolism burning at a higher rate. In addition, flaxseeds are high in fiber and protein which help you feel fuller faster.
7) Eliminate constipation - Elimina constipatia
Since flaxseeds are 30% fiber and 40% healthy fat, a ½ cup of seeds daily provides 27 grams of fiber and 50 grams Omega 3s which work together to heal the intestines and provide constipation relief. This amount of fiber also meets the US National Cancer Institute recommendations for daily intake.
8) Improve hypoglycemia and diabetes - Imbunatateste hipoglicemia si diabetul
The fiber and protein in the seeds help keep blood sugar more stable throughout the day, because fiber slows the release of insulin.
9) Decrease risk of heart disease, coronary artery disease, and strokes - Scade riscul bolilor de inima, Accidente vasculare
Flaxseeds are documented to decrease tryglicerides, increase good HDL, and decrease platelet reactivity, all of which are critical for keeping your heart and arteries healthy.
10) Decrease inflammation - Scade inflamatiile
Inflammation causes migraines, rheumatoid arthritis, heart disease, lupus, MS, psoriasis, and allergies. The omega 3s in flaxseeds inhibit inflammation by lowering inflammatory cytokines.
Incorporate flaxseeds in your diet today! You can find flax recipes and more info at www.RockwellNutrition.com
Din pacate sunt in engleza dar am tradus ce era mai important de retinut. Sper sa gasesc cate ceva si in Ro.
Va 
pe toate.
Cuba 2008
Zuzilici 
de Isabella Maria (21.04.2006)
Delidana spune:
Salutare dragelor, mi-a fost dor de voi 
Vad ca e rost de nunta 
, Zuzi, mi-ai luat-o inainte dar nu cred ca fetele se supara daca vor avea doua doamne de onoare, nu? Ca domnisoare nu putem sa ne mai numim.
Roxa, ce mai faci, cum iti mai este?
Gabi, Carina pe unde sinteti, ca nu v-am mai "vazut" de mult...
Azi am avut examen, am trecut si de asta cu bine, mai am saptamina viitoare inca doua si scap.
www.wrongspelling.com/cambodia/" target="_blank">Cambogia * www.wrongspelling.com/turkey/" target="_blank">Istanbul * www.squarethoughts.com/" target="_blank">Fotografie
I saw something in your eyes and I wanted it for myself - Dave Gahan
Zuzilici spune:
Doina te pupic si eu si sper sa ai o saptamana usoara. Bafta la examenele de la facultate. Ce-ti fac copilasii?
Gusta sper sa gasesti in inima ta intelegerea de-al ierta pe Papi. Sa stii ca barbatii sunt doar niste copii intr-un trup de adult. De mulet ori gresesc fara intentie si nici macar nu realizeaza c-o fac.
Lai felicitari pentru inscrierea in cursa. Eu te sustin de pe margine. 
Lupoaica Gabi masaj cat mai mult la gat si poate chiar o baie fierbinte. O saptaman usoara iti doresc.
Anda mi-e dor de tine, esti plecata pe undeva?
Roxana cum ai trecut de prima zi de regim? Si mai ales fara cafea? 
Delidana spor la invatat.
Mephala cand ai timp sa faci atatea bunatati? 
Cum se mai simte iustin?
Vik felicitari pentru schimbarea categoriei. 
Fetelor am uitat sa va zic ca sunt tare fericita ca Isabella mananca semintele de in cu lingurita asa de mult ii plac. 
Revin.
Cuba 2008
Zuzilici de Isabella Maria (21.04.2006)
Delidana spune:
Revin, ca am uitat sa raportez: -100g.
Zuzi, modifica te rog si la mine, sa vad ca am mai scazut si eu, chiar daca e doar un pic.
www.wrongspelling.com/cambodia/" target="_blank">Cambogia * www.wrongspelling.com/turkey/" target="_blank">Istanbul * www.squarethoughts.com/" target="_blank">Fotografie
I saw something in your eyes and I wanted it for myself - Dave Gahan
Zuzilici spune:
Delidana felicitari pentru examen. Cat despre nunta stai linistita ca sunt convinsa ca fetele vor s-o faca in stil american. 
Cu cat mai multe "Maid of honor" cu-atat mai bine. Fetelor lista e deschisa...
Cuba 2008
Zuzilici de Isabella Maria (21.04.2006)
madelaine77 spune:
Puskin, am modificat putin meniul si am pus acum, la gustare o mare salata verde cu niste 'urme ' de ton in ea...asta pt ca le aveam luate la pachet.
Pt maine voi tine cont sa nu am atat de multe proteine.
madelaine77 spune:
Vreau si eu ticker la semnatura si nu stiu ce cod sa aleg ca sa imi afiseze tickerul
tumpi spune:
Am revenit.
Mi-am facut o cafea ca nu mai pot, sunt ametita rau de tot, ma lua pe strada cu lesin.Sunt total terminata azi, nu-s in stare de nimic si mai tb sa-mi hranesc si barbatul si eu nu-s in stare sa ma ridic sa ma duc sa fac de mancare.
Abia abia am ajuns la cumparaturi si inapoi.
Mada, omu are dreptate.E greu mai ales ca ai trecut prin ce ai trecut, dar viata nu se termina aici.Stiu o persoana care dupa ce a divortat zicea "cine ma mai ia pe mine acum cu un copil?".Si tin sa precizez ca persoana avea 25 de ani.Important e sa ai incredere in tine si in calitatile tale.In momentul de fata tu si puiul tau sunteti cei mai importanti.Si trebuie sa te simti ca atare
Delia, mai ai putin si scapi si gata si sesiunea asta.
Ruxi, de meniul meu nu zici nika?
"Rabdare!Rabdare!chiar cand ti se sfasie inima"(A.Bürger)
carina spune:
Delia, Zuzi: n-am plecat nicaieri, doar ca sunt extrem de prinsa la serviciu. Apuc sa va citesc, dar atat.
Dar aveam ceva chestii pe care mi-am impus sa nu le uit sa vi le zic.
Ruxi: esti o frumoasa. Am o rugaminte la tine - eu stiu ca nucile sunt sanatoase, dar ele fiind foarte calorice e esential controlul portiilor si integrarea in meniul complet.
Nu mai stiu cine a zis ca vrea sa evite foamea crunta ca sa nu se arunce pe eugenii - eu am in geanta mai mereu o punguta cu grisine integrale (le fac de obicei duminica si o portie ne ajunge la toti o saptamana), pentru cazul in care sunt prinsa undeva si nu apuc sa mananc vreme lunga. si daca nu as avea, exista multe alternative la eugenii. EU sustinut mereu, ca daca tot e sa calcam stramb, hai sa o facem cu ceva care sa merite mai mult decat eugeniile.
Cami: felicitari mamico!!!
Fug ca mi-a fost de-ajuns pauza.
Va pup,
Zero toleranta pentru lipsa de toleranta fata de un copil!
Anda si Carina (deja domnisoara)
http://community.webshots.com/user/andamihai
http://andaoana.wordpress.com/
http://flickr.com/photos/32304863@N04/
madelaine77 spune:
Carina, eu am zis de Eugenii pt ca asa pateam..dar acum m-am lecuit.
Fetelor, ma ajutati si pe mine cu ticker-ul? Ce cod trebuie sa postez la semnatura? HTML?
<a href="http://www.TickerFactory.com/weight-loss/w2M6ebj/">
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w2M6ebj/weight.png"></a>