Aspirante optimiste > 20 (316)
Raspunsuri - Pagina 10
mihaelacg spune:
stiti ce? eu dupa sesiune, peste 2 saptamani, m-am hotarat sa fac ceva pt sufletul meu, si anume:
ma duc la tara, la soacra(vreo 3 zile, atat, ca mai am nevoie de concediu), ca are multe flori, e verdeata, ma joc cu cateloii, si imi umplu plamanii de aer curat, vreau sa ma relaxez, sa ma rup de orasul asta mare si agitat.
si poate asa imi cresc si mie foliculii, ca n-o sa mai fiu stresata.
buna reteta mea?
mitzica viitoare gravi... da luna viitoare
mihaelacg spune:
oana, sa inteleg ca .......vine momentul?????
mitzica viitoare gravi... da luna viitoare
ruxandrab spune:
eu am primit asta pe mail si m-am gandit ca va intereseaza si pe voi
Avoid These Foods If You Are Trying To Conceive
Sheryl Lyon
The path to conception should be a great deal of fun but that is often not the case for many couples who have failed to conceive and are not sure why.
Whether you are just starting your journey to conception or have received the incredibly frustrating diagnosis of unexplained infertility, it is a wise step to evaluate your diet for the impact it can have on your fertility.
Generally speaking, eating for nutrition is a much smarter way to eat than following the latest fad diet. When you are trying to conceive however, you need to examine another piece of the puzzle.
Certain foods, even nutritious ones, can have such a negative impact on your delicate reproductive system that if you are serious about conceiving, you might consider leaving them off your plate for the time being, if not for good.
MEAT, DAIRY, & EGGS
Todays commercial meat and dairy farmers give their animals a phenomenal amount of hormones in order to produce more milk, eggs, or simply to grow faster and larger.
Virtually any animal product that you buy in a grocery store today is loaded with hormones. Some of these hormones are estrogen mimics and wreak havoc on both men's and women's reproductive systems by posing as estrogen so your own estrogen is not used properly.
In addition to infertilty causing hormones, most commercial animal products contain damaging pesticides that were used in making their feed.
Avoiding unnatural hormones and chemicals is vital if you want to conceive so you have a couple of solutions if you eat animal products.
First, you can give up animal products entirely if you want to begin to eat hormone and pesticide free. It is a logical and perfectly healthy step if you do not have much time to waste in your path to conception.
The second, and probably easier alternative, is to go organic. Buy organic grass fed beef, free range organic chicken and eggs, and organic milk and cheese. These products are all available online if you have trouble finding them in your local grocery store. You will be eating the food you are used to while giving up the dangerous, fertility robbing extras.
SOY
In the great media campaign over the last few years, we have all been led to believe that soy is a miracle health food. Unfortunately while soy does have some nutritional benefits when eaten in its natural state or as a small amount of tofu, most processed soy products sold today are very dangerous on many levels, including extensive damage to your reproductive system.
Thousands of studies have linked soy to infertility, decreased sex drive, and extensive damage to both male and female reproductive systems. Like the estrogen mimics in meat, the phytoestrogens in soy are to blame for this damage.
In addition to disrupting both the male and female reproductive system, soy has been implicated in a great deal of endocrine related problems for young boys and girls exposed to soy while in utero or as infants.
Due to the dangers to your child, you should never eat soy while pregnant or breastfeeding anyway so unless you munch a few edamame occasionally, soy should be the first food item to go for a couple trying to conceive.
PRODUCE
Fresh produce is one of the best things that anyone, of any age, or any lifestyle can eat. Unfortunately, commercial farms have doused our produce in chemicals and pesticides that while dangerous for anyone, are particularly dangerous to a delicate sperm and egg or a developing fetus.
Certain pesticides and herbicides can impair reproductive organ function, reduce implantation in the uterus, contribute to or cause endometriosis, or cause poor semen quality.
If you are trying to conceive and wish to avoiding these chemicals you should only buy organic produce, both so you are able to conceive in the first place and for the health of your unborn child.
If you do not have access to organic produce then at the very least scrub all your produce before eating. If you want to play it extra safe then you should thoroughly peel all produce prior to eating.
Make a special point to choose organic or avoid items from the following list created by the Environmental Working Group which lists the twelve most contaminated fruits and vegetables in order of toxicity.
Strawberries,Bell peppers,spinach,Cherries,Peaches,Cantaloupe (Mexican), Celery, Apples,Apricots,Green beans,Grapes(Chile),Cucumbers.
It is not difficult to eliminate some detrimental items in your diet to increase your odds of conception. Simply go organic, skip the soy, and then focus on bringing the fun back to conception.
Sa nu ma certati... astazi m-am dus din proprir initiativa si mi-am facut FSH,LH,prolactina, estradiolul ... macar sa imi iasa din cap... chiar dc doctorita mea a zis ca nu imi trebuie, asa mi-a venit ...
Asteptand un ingeras
ioanara23 spune:
deocamdata nu mi-a dat nimic, in afara de no-spa, pt ca a considerat ca nu e nevoie....
uf, mai fetelor, stateam cu sotiorul si ne gandeam oare cand s-a produs minunea....eram asa de stresati amamndaoi, el cu serviciul unde are o perioada mai aglomerata, eu cu sesiunea de la master si cu dizertatia....cred ca ultimul lucru la care ne-am mai gandit noi a fost conceperea de bebei....SI TOCMAI ACU S-A PRINS!...
asaDAR...care se stie cu perioada stresata si ocupata....deja e jumate gravida!GARANTAT!
ioana
4+
oanaiacovita spune:
Miha, nici eu nu stiu ce inseamna..pot doar sa astept...
Oana
Un 
pentru noi
noi2
Speranta moare ultima...
mihaelacg spune:
ruxandra, stai linistita, nu te batem, ca si eu mi-am facut monitorizari si analize de capul meu.
da.......o traducere dai si tu?
mitzica viitoare gravi... da luna viitoare
ioanara23 spune:
oanooo si eu am avut cu 2 zile inainte de cm o scurgere bejulie! adica luni dimineata,......iar luni la pranz am avut primul test usor pozitiv!
ioana 4+
oanaiacovita spune:
Ioana, eu am fost pe AC de 3 luni incoace...
Si nu prea are cum, ca n-am uitat nici una sa iau...
Oana
Un pentru noi
noi2
Speranta moare ultima...
ruxandrab spune:
ideea de baza este ca foarte multe din alimentele(carne,lactate,oua,peste, soia) pe care le cumparam sunt indopate cu hormoni de crestere care pot afecta fertilitatea... la sfarsit recomanda ca sa folosim mai mult produse 'oraganice'.
Asteptand un ingeras
noname spune:
Fetelor , nu prea mai intrati pe aici......
Asteptati cu nerabdare weekend-ul?
Stati asa ca dau eu de baut .......sa inceapa petrecerea mai devreme....ce ziceti? .......... VENITI?
Va astept!!!!
Dana
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